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GA Health - Prickly heat is a common problem experienced by every person. However, this problem is generally more common in children than adults. This is because the function of the sweat glands in children have not been perfect.
The problem of prickly heat is caused by blockage of the sweat glands in the skin surface. Prickly heay is emerging characterized by the emergence of small dots bint with reddish skin. When the prickly heat appears, the body will feel uncomfortable, tichy and the skin feels hot.
But don't worry, below the are some tips for removing prickly heat, which are:
1. Routine Cleaning the Sweat
In adults, mild activity can cause perspiration. Well, what to watch, which is allowed to accumulate sweat can be a prickly problem. If you feel sweaty, immediately wipe the sweat from the body by bathing with soap. Try to use soap health.
2. Wear loose clothing and made from cold
Choose cotton underwear that absorbs sweat. Choose clothing that is too loose so as not to interfere with air circulation in the body. With a loose, comfortable clothing, any move will also feel more free. Because, the clothes that make the skin too quickly skinfold heat, and finally sweating.
3. Use a hat and an umbrella when outdoors
Sun during the day will aslo make you a lot of sweat. There for, you must try to wear a hat or an umbrella when going out of the house during the hot day.
4. Consuming enough water
Dringking water will help neutralize body temperature. In addition, with sufficient drinking water moisture your skin will renmain intact. Recommended, two liters per day in order to keep your metabolism steady.
Well, the most important is to always maintain the health of the skin to keep it moist. Or for toddlers and babies always use powder from growing prickly heat.